Life is not meant to be spent counting calories, fat grams or carbs, stressing over having a piece of pizza, or beating yourself up for eating a cookie or two!
It's also not meant to be spent carrying around excess weight that holds you back from living your fullest and happiest life.
You could leave behind the emotional eating that leaves you feeling completely out of control?
Bored? Sad? Lonely? Angry? Happy? Tired?
FOOD always seems to be the go-to comfort.
But it doesn't have to be!
You never went on another deprivation diet where you have to follow someone else's meal plan and turn your life upside down for 30 days, or 6 weeks, or however long you can stick to it? EVER AGAIN!
You never again had to wallow in frustration, self-pity and disgust about the numbers on the scale or the size of your jeans and you left behind the cycle of losing 20 and gaining 22, then losing 15 and gaining back 20, continually creeping up higher and higher on the scale?
You did something totally counter-intuitive to the diet world and followed a completely different path to your happiest weight?
Click below to join me for a free Weight Loss Workshop to learn how to release the excess weight for good while still living a full and happy life.
I'll teach you the 5 Pillars, a totally different path to weight loss than you've ever gone on before. Come join me and I'll show you how to STOP DIETING and START LIVING!
I'm Tambra Lanham, a Certified Health and Life coach. I teach women how to STOP DIETING and START LIVING through a Natural Weight Loss Process. Got 50 pounds to lose? Come join me, I'll help you get it off!
Yay! You're going to love your weekly goodies! Just leave your info below.